The term mole stems from the Nahuatl world molli, which means “sauce” or “concoction.” Mole comes from a family of sauces prepared throughout the Oaxaca and Puebla regions of Mexico and is characterized by a complex, layered flavour derived from intricate blends of dried chillies, spices, fruits, and seasonings. If you have read some of my previous posts, I talked about similarities between Mexican and Indian cooking. Incidentally there is molee in Kerala and historians possibly believe it is a Portuguese influence. Going back to the feature recipe, I served mine with quinoa, red cabbage salad and an avocado salsa topped with a lime yoghurt sauce. You can get creative and imaginative with your plating.
I also read that it is better to pressure cook your beans and I always soak my quinoa for an hour or so before cooking. Remember when you cook any grain, resting it for 5 -10 minutes after cooking is necessary to allow the grain to bloom fully.
INGREDIENTS
250g dried black beans, rinsed and soaked overnight
40g cashew nuts
250g onions, roughly chopped, divided
3-4 garlic, chopped
200g carrots, chopped
5 teaspoons tomato paste
1 cup vegetable stock