Adai Dosa

In South India, several variations of dosas (savoury pancakes) are served anytime in the day. They really are a complete meal and are low GI (glycaemic index) making it perfect for a light dinner. Bonus they are vegan and gluten free as well.


Mung Dhal (yellow) – 250 grams

Split chick peas (channa dhal) – 125 grams

2 tablespoons rice

2 dried red chillies, deseeded, cut and soaked in warm water for half an hour

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